A Dialoging Session Experience

This was written by Donna A after experiencing a Dialog Session with ITSC: In The Spirit Coaching.



As I sat waiting for the seconds to dissolve into reality, I felt the knot in my stomach tighten. "What was I supposed to say? What if I said something stupid?"

A well-deserved deep breath, and we started the dialogue, each of us with a smile on our faces and excitement in the air.

Sitting there in the third-person form, I felt myself answering questions as if it were predestined.

"So, Donna, what is your most important desire right now?", asked Mary Ann. "My need of a car", I said. It is a desperate need. My inner feelings were suppressed, yet my mouth shared exactly what was needed to allow Dave to pick up the location of my car – Lely. My daughter and I had today driven to Port Charlotte as I had felt the "pull" to do so, but the first car we drove broke down and we knew it wasn't "right". (Hmm, we both listened to our "feelings") So this week I will focus on the Lely, South Naples area.

The loss of my son…..listening to the show on Wednesday 8/26 I "remembered" and was reassured that it was ok to "want" good things for me. One of these "good things" was to be able to hear my son when I spoke to him. As we delved into the heart of this topic, it was presented to me that my son and I, as well, are "Ascended Masters". I thought to myself, "The only 'Master' I am is mastering the clean-up after my beloved animals each day",
It was amazing to be told that my son and I are actually "soul mates" and we can never be parted. Maybe the physical from the non-physical, but that's the only separation factor. Such a positive reinforcement of a negative heart-dart that has been piercing my heart for so many years.
Being an Ascended Master also explains why he and I have so many talents for which we never actually had training – we have done them before. Here, again, bringing into fruition the TBF factor.

Loss of work – well, shock of the day! Quickbooks is only my mainstay, writing is my forte' and it is going to become a reality when "I" get out of the way. Not only did I realize that I am my own worst enemy, but I have "writings' that are being stifled by my self-doubt.
One example is my immediate response from a publisher when I joined a literary website. He advised me to get a literary agent as they work through agents only and he is interested in publishing my latest book.
As I shared a recent journey with a pen-pal, he wrote back and advised me to Google a literary agent.
The third confirmation came this evening as we talked and Dave told me "to Google a literary agent", although he had no idea of the 2 previous "signs".
Can I be so blinded as not to see the opportunities right in front of my eyes???

My son said to me before he died, "Mom, pay close attention to "signs" – each of them mean something!".

Most of the time during the hour and a half talk show (which seemed 5 minutes long) I sat there, mouth opened in amazement as I was made aware of "signs", life lessons and impending paths that were being opened up for my acting upon for the enrichment of my life.
"Remembering" these life situations has given me the courage to pay attention to my "feelings" as there is an entire new journey for me to grasp from within my inner being.

"I AM A WRITER!". 8/31/09 da

To hear Donna's Session got to www.blogtalkradio.com/ITSC Her show aired August 30th 2009.



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Destination Manifestation

Every experience we have, in every moment that we have them, we have not only created them but manifested them into our experience. We are all empowered to create, manifest and then experience and all along the way we are in the drivers seat. The only thing that can stop you from having the experiences you desire, the stuff that you desire is you.


Destination Manifestation is the Universe answering our desires through the Law of Attraction. It is the physical completion of contrast and desire. You are empowered to create and Destination Manifestation is what is reflected back into your reality. You either manifest your desire or manifest something that gets you to focus on your desire. Once you manifest something you then experience it. Some who manifest what they desire do not allow themselves to fully enjoy their experience of it.

Destination Manifestation is a process for as one desire is manifested you have another, another and still another. All this relates to what one is creating..contrast or desire. Contrast is an experience of what you do not want and it always... in all ways..is a desire indicator to get you shift your focus onto what you do desire, strengthen a current desire, expand a current desire or redefine a desire. Before there is desire, there is contrast. Destination Manifestation is the completion of this.

To help keep you focused on your desires...write them down. I Desire_________________.

Place pictures that represent your desires on a vision board, in a journal or on your refrigerator.

Give yourself permission to have the desires you have. They only way a desire will be complete is when it is manifested. If you have a desire to change jobs and you ignore it, repress it or deny it, you will through the Law of Attraction and Destination Manifestation experience contrast in order to get you to focus on it.

To help with this, write down what contrast you are experiencing currently....next to it write what desire is coming from that contrast experience.

My Contrast My Desire

You can hear us dialoging on this topic by going to www.blogtalkradio.com/ITSC

Mastering the Law of Attraction: The Principles

There are several principles to remember

when developing your mastery of the Law of Attraction.

1. The Law of Attraction is always working and responding to what you are sending out through your vibrations.

2. The Law of Attraction attracts at the level of vibration based on what you are feeling.

3. Your thoughts are an indicator as to what you are feeling.

4. What you focus on, is what you will attract into your life.

5. Your emotions are an indicator of what you are attracting into your life.

6. When your thoughts and feelings are in alignment with each other and with your desire you will manifest what you desire.

7. Contrast is a desire indicator.

8. Fear will cause you to create you by default and moves you away from your desire.

9. Fear is experienced by any negative emotion you experience.

10. Desire is experienced by any positive emotion you have.

You can hear us talking about these principles by going to the website www.blogtalkradio.com/ITSC

Mastering The Law of Attraction

Thoughts and Feelings

The Law of Attraction is the mechanism by which all is created. It is the vehicle by which all is manifested into our physical realities. The Law of attraction responds at the level of vibrations. Our thoughts and feelings are indicators as to what vibrations the Law of Attraction is responding to. Thoughts and feelings when in alignment with each other indicate a creation set point. This creation set point can be either based in negativity (fear) of positivity (joy). All negative emotions indicate some level of fear while all positive emotions indicate some level of joy. When your thoughts and feelings are not in alignment with each other you are creating a stress within you. You will feel like you are being pulled in 2 different directions. This is often expressed by the expression “One part of me says this, another part of me say that.” This is an indication that your thoughts and feelings are not in alignment.

In order to create from desire, to have a desire manifest into your physical reality, your thoughts and feelings must be aligned with that desire as indicated by thinking and feeling positive. The Law of Attraction responds to what you are feeling. Your thoughts become and indicator of alignment or not. You always want to align yourself with a positive thought or feeling. Positive feelings have a higher vibrational rate. If you have a positive thought but a negative feeling, you what to shift that feeling to a positive one so that both are in alignment with each other. If you have a negative thought but a positive feeling, you want to shift your thoughts to ones that are more positive in order to be in alignment.

When you are not in alignment or if you feel and think negatively you will be creating what is called contrast. Contrast is the experience of something you do not want so that you can define, expand or redefine a desire. It is an indicator to shift your focus onto what you want, to think and feel more positively and to align yourself with that which you desire.

When you both think and feel positively you are then able to begin manifesting your desire. This is a process as you are always moving towards desires. The more you are able to stay in alignment and expand on the amount of positive feelings and thoughts you experience the more your desires manifest.

Determine Your True Desire Exercise

This will not only assist you in determining your true desires but how to manifest them as well.

1. List desires you have had in the past that have already manifested. Next to each one write what focus/perception/thoughts/feelings you had that allowed each desire to manifest.

2. List what experiences you are currently having that are telling you what you do not want. Next to each one write what desire has emerged from that experience.

3. What new focus/thought/perception/feeling can you reach for that will allow you to manifest each desire.

4. What changes are you going to make that will start you on your path to manifesting your true desires.

You Can Change Your Reality

We are empowered to create our own reality and

the Law of Attraction is the vehicle by which this occurs.

Here are some things to remember about how to change your reality.

• Reality is anything that YOU make real by thought, feeling, belief, focus, perception and perspective.
• Belief = Reality - What you believe to be so, you make real.
• Focus on what it is you desire and not what is currently occurring in your life.
• Shift your perspective by changing your viewpoint to one that feels better or more positive to you.
• Shift your feelings by reaching for a thought that feels better to you.
• When you take personal responsibility for that which you create, you can let go of blame, guilt and your negative emotions.
• Do not focus on what you do not have or want or desire but rather empower yourself to create that which you desire.

You can listen to us dialog on this topic by going to www.blogtalkradio.com/ITSC

Self Empowerment Exercise

01) Think of a situation in your life that has you feeling the lower end of the Emotional scale. It should be something that makes you feel "despair,revenge, hatred, anger or any other negative feeling emotion". It can be any situation.

02) Write down the situation, along with how it makes you feel. Be specific as possible.

03) Once you have completed step 2, now write down a feeling/thought that will raise you up to the "next best feeling". Does not matter what the feeling/thought is, as long as it makes you feel better.

04) Now continue to reach for a better feeling/thought. Repeat this step as often as you need to until you begin to feel better about the situation you described on step 1.

05) Conclude this exercise with writing out the situation in step 1, but now with your new focus and perception of the situation. Describe how much better you are now feeling, be specific.06) Review this exercise, now realizing that you "took back your power",reflecting now on how good you feel, how your energy has increased, and on how you just "self empowered yourself"!

Self Empowerment and the Law of Attraction

Here are some things to remember

• Self empowerment is the ability to create using your powers of creation.
• The Law of Attraction is the mechanism by which creation occurs.
• When self empowered you feel positive, happy, joyful
• All positive emotions indicate self empowerment.
• When dis-empowered you feel anxious, frustrated, stressed
• All negative emotions indicate dis-empowerment
• The Law of Attraction responds at the level of feeling
• When you focus on your desires you empower yourself to create, manifest and experience them.
• You take back your power when experiencing dis-empowerment by shifting your focus onto your desire, what you want and then act accordingly.

You can hear us dialog on this topic on blogtalkradio www.blogtalkradio.com/ITSC

To Master Your Emotions

Here are some reminders on Mastering Your Emotions

• It is a personal journey first.
• Give yourself permission to LIVE
• Express your joy in ways that are pleasing to you
• Do not judge what you are experiencing in comparison to what others are experiencing
• Focus on what makes you happy/ your desires
• Use your emotional GPS system as your guide
• Change your perception of something you are feeling negative about
• Shift your perspective to a more positive viewpoint

When you master your emotions you will be better able to create, manifest and experience the life that you desire.

Your Emotional GPS System

Your Emotions Guide You Toward

• Who you really are
• Your Desires
• Self Empowerment
• Keeping up with the changes you want to make
• Happiness, Joy, Well Being

Emotions are Indicators

• Negative emotions indicate you are moving away from all of the above.
• Positive emotions indicate youare moving towards all of the above.

The Art of Creating Change

Here are a few reminders when creating change

Change does not happen to you, it happens because of you.

All change occurs internally first then it will manifest externally

Change is a result of you having a desire and the universe bringing to you that which you need to manifest that desire.

You create the change as well as how you experience it.

All change is for the good it is a matter of perception and perspective.

Fear is an indicator that you are resisting the change you asked for.

Trying to control change and how it occurs is due to fear which clouds your perception and perspective.

Focus, clarity, openness and trust are keys to creating change.

Change has many forms..it can be dramatic, subtle, internal, external, intentional, unintentional.

You can hear us speak on this topic by going to www.blogtalkradio.com/ITSC