Showing posts with label life coaching. Show all posts
Showing posts with label life coaching. Show all posts

Saturday, June 25, 2011

Benefits of ITSC Coaching





Through our services you will have the opportunity to: 

v     Have a coaching program that is designed and tailored uniquely for you. 
v     Recognize and understand who you really are.
v     Identify your true heart felt desires.
v     Learn the tools needed to create manifest and experience those desires.
v     Become aware of your limits and blocks in thinking that stand in your way of experiencing your desires.
v     Expand your thinking and awareness.
v     Obtain a new perspective from which you can better embrace your belief system.

We at ITSC look forward to developing a program that is just for you, a program that is based in success rather than failure. Let ITSC be the personal coach that encompasses all of you, not just part of you. 

You can begin the life you desire today, without having to look back. It doesn’t matter if it is simple as wanting to feel better or as large as wanting to start your own business. It doesn’t matter if it is wanting to have better personal relationships or become a successful leader with the corporate world. We at ITSC can offer you a new starting point. It is up to you and only you to create, manifest and experience the life that you desire.


Monday, October 25, 2010

The Powerful You "The Language of Self"

Mary Anne Cipressy and Dave Trippany
Co-Founders, ITSC
 
Have you ever wondered why your emotions are so powerful?  Have you ever taken the time to examine your emotions?  Have you ever tried to figure out what your emotions were specifically trying to tell you...beyond just happy or sad?  Have you.........yes so many questions but very few answers, or so you may think!
 
Lets take a look at our emotions and the power behind each and every feeling you have throughout your day.  First of all, we want to appropriately identify your emotions.  We refer to them as the "Language of Self".  The reason being is because your emotions are your communication system between your physical self (the aspect you see in the mirror) and your non-physical self (the part you feel all the time).  Before we go any farther, it is important for all to realize that yes we have two aspects to ourselves but we need to focus on the fact that we are one whole and complete being.  When we see ourselves as having two separate aspects, this is when we begin to encounter issues of contrast.  For this article, we want to focus on the aspect of being "United In Acceptance" which simply means that we know and understand that we are one whole complete being, one aspect in this physical reality and one aspect within that of Source Energy, God, Jehova, Alah....whatever you want to call it.  In other words you have a left arm and right arm, while they work independent of each other, they still make up your whole body.
 
Now that we have that established, lets look at all these emotions that we have on a daily basis, or should we say on a minute by minute basis.  As you go through your day and you encounter situations, you receive feelback from your non-physical self through your emotions.  This is your internal communication system that we referred to earlier call the "Language of Self".  The most important aspect of understanding this "Language of Self" is the "YOU" factor.  Before you can fully understand your own "Language of Self" you must first understand, know and accept the real you.  You need to take a quick minute, and get to know the real you.  Who are you?  What desires do you have and want to experience?  How do you feel about yourself?  When you look in the mirror, do you see someone you love?  Again a lot of questions, but you really need to answer those questions.  The more you ask  yourself those questions the more you will get to know and understand who you really are as a being in this physical reality.  When you do this, you actually bring forth the real you, the essence of your non-physical being.  This is how you become one whole and complete being.  This is how you diminish a perspective of being one being with two separate aspects, as we are one being that has two aspects, but we are one being.  Remember the arm analogy.  Now that you are beginning that process, you will begin to feel differently.  This is due to the fact that you are now beginning to understand who you really are and in doing so you are allowing yourself to understand you own "Language of Self".  There is no magic trick to make this work, you just have to get to know who you really are and always cultivate that relationship.  The relationship you have with yourself is one of the most important relationship you can have within this journey, as when you have this knowledge of self and bring forth that very knowledge you are now living life from a desire perspective rather than that of contrast.  As you do this, you will notice that other individuals begin to respond differently towards you, some positive and some negative.  Just remember, they are all letting you know where they are at on their own personal journey.  Have that perspective and you will see things clearly and not take on ones energy that may be a lower vibration than you own.  Going through this process is actually helping you build your foundation from which the "Language of Self" will work for you. 
 
Now that you have laid the ground work and created a foundation from which to proceed, your emotions will begin the loving process of bringing forth the "Language of Self", but now you will have a fuller and better understanding of this communication process.  Each emotion you have throughout your day is telling you something about you, about your relationship with self and about the situations you are experiencing.  From our standpoint now, we begin to feel our emotions on a different level, we see each one as more than just good or bad.  Now we begin to feel that underlying message that is being communicated with us from our non-physical (we like to call it our "Higher Self").  We all of a sudden have new perspectives on situations through our new awareness of ourselves.  Each emotion, each feeling we have is telling us something about ourselves.  It is further defining our relationship with self, and we can now go well beyond just good or bad, but can now see and feel the nitty gritty of each aspect of each situation.  We are now learning how each situation we encounter, each person we encounter is either in alignment with our desires or if we are perhaps a bit out of balance and need some self tweeking.  The "Language of Self" is our guide to our heartfelt desires (desires that are a true reflection of who we really are) and is therefore one of the most important aspects of our journey.  Think of it this way, when someone asks you a question, you hear it with your ears, you develop the response within your brain and you bring forth the answer with your mouth.  Now looking at it simply it was your mouth that gave the answer so do we then dismiss the ears and brain?  Of course not, therefore why would you dismiss your "Higher Self's" ability to guide you through your journey?  When you have the proper perspective you wouldn't!
 
When you have the proper perspective of the "Language of Self" you have to proper tools from which to create, manifest and experience your desires.  Listen to yourself, realize it is your "Higher Self" that holds the road map to each and every heartfelt desire you have, and this includes ones you realize and those that you have not even thought of at this moment in time.  With this being true, why would you ignore the "Language of Self"?  It is when you stop ignoring the ever important "Language of Self" that you truly being to realize, appreciate and live well within the powerful you!  Take a moment to think about that statement, feel the power behind those words and you will be well on your way to mastering your very own "Language of Self"!  Have fun with it, feel good about it and you too will begin to experience all that you desire!
 
To learn more about this topic and much more, visit us on Blog Talk Radio (www.blogtalkradio.com/ITSC).  Over 100 shows archived there and more being added all the time!  Also visit us at www.ITSCcoaching.com.  Let us help you begin to live the life you want today!
 


Monday, October 4, 2010

ITSC Coaching on Blogtalkradio Oct Show Schedule

Below are the days times of our upcoming shows.
All shows are recorded so you can hear after they air life as well. 
Just click on the show title to go to that show event.

Weds Oct 6
3 PM
On this show Mary Anne and David will be dialoging on the difference and similarities between thinking something is true, believing something is true and knowing something is true and how through the Law of  Attraction  these become our creation set points for manifesting what we desire. 
 
Friday Oct 15
3 PM
 
 Mary Anne and David will be dialoging on how to apply the concepts of the 
Law of Attraction to your life so that you can deliberately create what you desire. 
It is one thing to understand the LOA it is another to apply that understanding to everyday life.
 
Weds Oct 20
3 PM
 
 David and Mary Anne will be dialoging about how you are the source 
of your own answers, the source of what you desire. 
Nothing exists outside of you and when you want 
to manifest something, anything how it all starts with you.
 
Friday Oct 29
3 PM
 
David and Mary Anne will be dialoging on allowing yourself to feel the energy
how to shift it, how to determine what it is you are feeling and
how not to align with the energy of those feelings you do not wish to experience. 
They also will be showing you the role the LOA plays in this.

 

Monday, July 19, 2010

What do you Expect?

Expectation is closely related to knowing. It is a stepping stone to being in a state of knowing. It is more than being hopeful and certainly leads to experiencing more joy. There is much to be said for feeling a positive expectation. There is also much misunderstood about having a positive expectation.


Positive expectation means that you are looking forward, with a positive view point, towards the manifestation of a desire. Ones thoughts, perspective, beliefs and emotions all need to reflect this positive expectation. That is the real trick to experiencing a positive expectation. If you have a positive a positive expectation you also must allow yourself to experience that expectation.


Where we all get tripped up is we tend to be afraid to allow this because we do not want to be disappointed. Once that occurs, because of the way the Law of Attraction works, you will experience disappointment because that is where you have placed your focus. You thoughts, beliefs and emotions reflect not wanting to be disappointed which means you are focused on disappointment. Your focus needs to be placed on what you want to positively expect.


You can say you expect that a certain desire will manifest but if you believe otherwise, think otherwise and feel otherwise then you will manifest otherwise. Then when you experience disappointment as a result you say it was because you expected the desire to manifest and it did not. It is not the expectation that is the root of the disappointment. It is because of the fears that limited and blocked you from allowing yourself to experiencing the positive expectation of the desire manifesting.


Sometimes we have desires and positive expectations for others and in doing so experience disappointment when that desire does not manifest. There are several reasons for this. The first is we can only create for ourselves. The Law of Attraction responds to you and the energy and vibrations of what you are believing, thinking and feeling. When we have desires for another we tend to place that expectation on them and expect them to create what we desire for them. When they do not, we become disappointed and hurt. There are times when we have expectation and desires for another just so we can feel better.


It is ok and in fact a “good thing” to have positive expectations. Just release the emotional attachment to the outcome or result. Allow yourself to experience positive expectations as your stepping stone to being in a state of knowing. Release fears, shift the thoughts and beliefs that limit and block you and you will be able to experience positive expectations and manifest that which you desire.

Sunday, June 13, 2010

Manifesting with Intent Exercise


Manifesting with Intent



Here is an activity you can do to help you be mindful of what you desire to manifest. 
Law of Attraction Tips
In a journal or notebook......

1. Write down what your desires are.  What are the things you want that reflect joy, happiness and delight to you. What gets you passionate, excited and brings you peace? 

2. Visualize (day dream) about them.
Write down after you are done what you saw, how you felt. You can add pictures that represent how you are feeling.

3. On a separate piece of paper write down any negative or fear based thoughts and beliefs you may be having.

4. On that same piece of paper write down what new beliefs you want to adopt that reflect the joy of your desires.

5. Now go back to your journal and  write your new beliefs. Throw away the separate piece of paper as you no longer need it. 

6. You can repeat this as often as you desire. You can add to it as often as you desire. The notebook becomes a reminder of where to place your focus and attention when you find yourself in need of some trust faith and belief.


Above all have fun with this.


 Dream big, Love big, Enjoy big!

Thursday, June 10, 2010

Manifesting with Intent: The Four A's

When one decides they want to bring some changes into their life, this is a perfect opportunity to manifest with intent. Rather than repeat old patterns and habits one can realize their dreams by remembering the four A's of Manifesting with Intent.

First and foremost one needs to identify their desires. This may take some reflection if you do not know what it is that you want. We define desire as a heartfelt expression of who one really is.  What is that you wish to be, do and have. What do wish to experience that is a reflection of who you are. So many of us are very good at knowing what we do not want. We can identify them with no problem. This brings us to the four A's of Manifesting with Intent.

The first A is Attention. Where are you placing your attention? What are you focusing on? To manifest with intent you need to place your attention on your desires, that which it is that you want. If you place your attention onto that which you do not want, you will get more of what you do not want. Ask yourself what is knowing what I do not want telling me about what I do want? This will help you identify what you do want. Once you determine what you do want, that is where you place your focus and attention. Where focus goes, energy flows.

The next A is Alignment. This means that your thoughts and feelings must be in align with what you want. You can't want more money if you are thinking and feeling that you are broke and poor. To align with that which you want you may need to shift your perspective to see the limitless possibilities that exist. When you shift your perspective you adopt a new belief about yourself and what you desire. You replace old beliefs for new ones that reflect how your desires feels to you.

Allowing is the next A. This means to be open in heart and mind to new beliefs, thoughts, feeling and experiences. This means being open to limitless opportunities and experiences. It means being open to the "new" that comes you way. It means asking yourself am I ready to receive that which I want in any form that it may take? Thoughts and beliefs can be limiting but when you are in a sate of allowing you are ready to receive the limitless possible ways your desire could manifest. We often think we have to know how something will manifest and if we do not know we seek the answer are come up with one for ourselves. This is limiting for we do not always know the limitless possibilities that exist.

The final A is Action. This is where you following your inspired thoughts, your gut instincts and your feelings ( that which you sense is the right thing to do, it feels good and right to you.) This perhaps can be difficult at times cause some like to second guess themselves. You might be inspired to do something, then because your attention is placed not on the inspired thought but on all the "buts" or the "why nots" , you move out of being aligned with what the inspired thought represents and you are not allowing the inspiried thought to take form because your attention and focus is elsewhere...can you see where this can become a cycle, a pattern, a habit? When you have an gut instinct or an inspired thought follow and see where it leads. You will not always know how this fits in with your desire but in time it will be known.

Above all have fun with this. 
Be easy with this. 
As it has been said many times by so many just go with the flow.